Ingredients<\/h2>\n\n

• 3-4 thin chicken breasts or filets <\/li>
• handful of cherry tomatoes, quartered \ud83c\udf45<\/li>
• handful of spinach, chopped<\/li>
• 1 T balsamic vinegar<\/li>
• 1\/4 c goat cheese<\/li>
• Italian seasoning<\/li>
• salt and pepper<\/li>
• toothpicks<\/li><\/ul>\n\n

  Marinade (optional):<\/p>\n\n

  • 1\/3 c balsamic vinegar<\/li>
  • 2 T olive oil<\/li>
  • 1 tsp italian seasoning<\/li>
  • salt and pepper, to taste<\/li><\/ul><\/div>\n\n

    Instructions<\/h2>\n\n

    1. marinade chicken at least an hour before you plan to cook it<\/li>
    2. in a bowl, combine tomatoes, spinach, goat cheese, balsamic and seasoning in a bowl and mix<\/li>
    3. lay each chicken breast flat and scoop a spoonful of the filling on one half of the chicken<\/li>
    4. fold over the other half (hamburger style if you remember from elementary school\ud83d\ude09) on top and place 2-3 toothpicks through the top to hold together<\/li>
    5. cook in oven on 375F for about 10-15 min, or until chicken is cooked through (time may vary based on size of chicken breast)<\/li><\/ol><\/div><\/div>","protected":false},"excerpt":{"rendered":"

       add a pop of flavor to your next chicken breast<\/p>\n","protected":false},"author":1,"featured_media":799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dishes"],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/munchinwithmadeline.com\/wp-content\/uploads\/2022\/10\/61235563_456687631761578_9169344318989981381_n.jpg?fit=412%2C412&ssl=1","_links":{"self":[{"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/posts\/798"}],"collection":[{"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/comments?post=798"}],"version-history":[{"count":1,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/posts\/798\/revisions"}],"predecessor-version":[{"id":800,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/posts\/798\/revisions\/800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/media\/799"}],"wp:attachment":[{"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/media?parent=798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/categories?post=798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/tags?post=798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}