Ingredients<\/h2>\n\n

• ghee or oil<\/li>
• yellow onion, diced <\/li>
• 2-3 garlic cloves, chopped<\/li>
• 3 chicken breast, cubed <\/li>
• 1 sweet potato, diced <\/li>
• 1 bell pepper, diced <\/li>
• 2\/3 c chicken or veggie broth<\/li>
• can of coconut milk, full fat<\/li>
• bag of frozen green beans <\/li>
• 1 Tbs arrowroot powder or tapioca starch (this is a thickener)<\/li>
• Spices:
  • 3 Tbs curry powder<\/li>
  • 1 tsp cumin<\/li>
  • 1 tsp turmeric<\/li>
  • 1\/2 tsp cayenne pepper<\/li>
  • dash of sea salt <\/li><\/ul><\/li><\/ul><\/div>\n\n

    Instructions<\/h2>\n\n

    Instant Pot Version<\/span><\/strong><\/p>\n\n

    1. In your instant pot, saut\u00e9 onion and garlic in the ghee\/oil til onions are cooked through <\/li>
    2. add chicken, sweet potatoes, red bell pepper, broth, and spices <\/li>
    3. turn to pressure cook mode on high for 12 min.<\/li>
    4. when times up, release the pressure valve to let all the steam out and take lid off<\/li>
    5. turn back to saut\u00e9 setting and add green beans, coconut milk and the arrowroot powder <\/li>
    6. saut\u00e9 for another few minutes<\/li><\/ol>\n\n

       Serve with rice or cauliflower rice and top with cashews for an extra crunch!<\/p>\n\n

       Crockpot Version<\/span><\/strong><\/p>\n\n

       1. saut\u00e9 onions and garlic beforehand<\/li>
       2. add saut\u00e9ed onions & garlic, plus the other ingredients (minus coconut milk) and cook on high for 3-4 hours<\/li>
       3. Add in coconut milk and cook on low for another 30 minutes.<\/li><\/ol>\n\n

          **use 1.25 c of broth if using this method<\/p>\n\n

          <\/p>\n\n

          For reference here\u2019s the Pinterest link! https:\/\/therealfoodrds.com\/instant-pot-sweet-potato-chicken-curry\/<\/p><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

          Healthy twist on everyone’s favorite Thai dish!<\/p>\n","protected":false},"author":1,"featured_media":87,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dishes"],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/munchinwithmadeline.com\/wp-content\/uploads\/2022\/04\/IMG_7994-2.jpg?fit=412%2C412&ssl=1","_links":{"self":[{"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/posts\/75"}],"collection":[{"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":5,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":164,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/posts\/75\/revisions\/164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/media\/87"}],"wp:attachment":[{"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/categories?post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/munchinwithmadeline.com\/wp-json\/wp\/v2\/tags?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}