Air Fryer | Buffalo Cauliflower Wings
Ingredients
- cauliflower florets
- 1/4 c GF four
- 3 T bread crumbs
- 1 tsp smoked paprika
- 1/2 tsp each: garlic, salt, onion powder
- 1/4 c Buffalo sauce
- avocado oil spray
Instructions
- steam cauli florets for 3 min
- remove from steamer and cover in Buffalo sauce
- in a separate bowl mix flour, bread crumbs and seasonings
- transfer flour mixture to cauliflower and combine til cauli is coated well
- place cauliflower florets in air fryer (spread out) and give a spray of oil to help crisp
- cook @380F for 12 min
